Take control of your health and feel your best with personalized, action-oriented guidance. In these one-on-one coaching sessions, I help you:
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Identify the root causes of weight challenges, fatigue, cravings, digestive issues, insomnia, or hormonal imbalances.
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Build a nutrition and lifestyle plan that fits your life, not a one-size-fits-all approach.
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Stay accountable while making sustainable changes that last.
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Learn practical strategies to improve energy, focus, sleep, and overall wellbeing.​
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Whether you’re just getting started or looking to fine-tune your habits, my coaching is designed to meet you where you are and help you make lasting progress.
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All calls are done with Lillie Kane via Zoom. Choose the option that fits your needs and schedule, so we can begin transforming your health today.
Health Coaching with
LILLIE KANE
Deep Dive
Health Audit
(60 min) – $200
Discover what's really holding you back from your health goals. In this 60-minute deep dive, we'll identify the root causes, create a personalized strategy, and give you clear, actionable steps to move forward with confidence.
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What You’ll Get:
​✅ Comprehensive assessment of your diet, lifestyle, habits, and health goals
✅ Personalized recommendations tailored specifically to your needs
✅ Customized recap email with your action plan and meal guidance if needed
✅ Answers to all of your health, nutrition, and lifestyle questions
Accountability Action Plan
(60 min + 2 follow-ups) – $400
This coaching package begins with a 60-minute deep dive where we create your personalized strategy. Then we'll meet for two follow-up sessions to keep you accountable, make adjustments, and ensure you're making steady progress.
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What You’ll Get:
✅ Comprehensive assessment of your diet, lifestyle, habits, and health goals
✅ Personalized recommendations and a customized meal plan if needed
✅ Customized recap email with actionable steps to implement before our follow ups to ensure you're on track
✅ Two 30-minute follow-up coaching calls for accountability, guidance, and plan adjustments
Coach Lillie AI
24/7 Text Support
One of the biggest things I’ve noticed in my one-on-one coaching is that many people don’t just need information. They need daily accountability. Someone to check in, troubleshoot weight loss plateaus, and keep them motivated when things get tough. No more second-guessing your health decisions or feeling stuck on your own.
That’s why I created Coach Lillie AI, your 24/7 health coach in your pocket. You can text Coach Lillie AI anytime, anywhere, however much you want to:
✅ Get meal plans tailored to you in a matter of seconds
✅ Ask about workouts and troubleshooting plateaus
✅ Stay motivated when willpower fades
✅ Get answers in seconds—without waiting for a call
I wish I had the time to coach everyone one-on-one every day, but I simply can’t. Lillie AI bridges that gap, giving you the guidance and accountability you need, whenever you need it. I will link a video below that explains in more detail what exactly is Lillie AI and how it works.
Or if you're ready to get started, unlock a 7 day FREE trial using the link below!
Disclaimer: All one-on-on coaching sessions with Lillie and all texts with Coach Lillie AI are for informational purposes only and are not a substitute for professional medical advice. Please consult your healthcare provider before making changes to your diet, exercise, or routine.