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Take control of your health and feel your best with personalized, action-oriented guidance. In these one-on-one coaching sessions, I help you:

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  • Identify the root causes of weight challenges, fatigue, cravings, digestive issues, insomnia, or hormonal imbalances.

  • Build a nutrition and lifestyle plan that fits your life, not a one-size-fits-all approach.

  • Stay accountable while making sustainable changes that last.

  • Learn practical strategies to improve energy, focus, sleep, and overall wellbeing.​

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Whether you’re just getting started or looking to fine-tune your habits, my coaching is designed to meet you where you are and help you make lasting progress.

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All calls are done with Lillie Kane via Zoom. Choose the option that fits your needs and schedule, so we can begin transforming your health today.

Health Coaching with

LILLIE KANE

Deep Dive
Health Audit

(60 min) – $250

Discover what's really holding you back from your health goals. In this 60-minute deep dive, we'll identify the root causes, create a personalized strategy, and give you clear, actionable steps to move forward with confidence.

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What You’ll Get:

​✅ Comprehensive assessment of your diet, lifestyle, habits, and health goals

✅ Personalized recommendations tailored specifically to your needs

✅ Customized recap email with your action plan and meal guidance if needed

✅ Answers to all of your health, nutrition, and lifestyle questions

Accountability Action Plan

(60 min + 2 follow-ups) – $450

This coaching package begins with a 60-minute deep dive where we create your personalized strategy. Then we'll meet for two follow-up sessions to keep you accountable, make adjustments, and ensure you're making steady progress.

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What You’ll Get:

✅ Comprehensive assessment of your diet, lifestyle, habits, and health goals

✅ Personalized recommendations and a customized meal plan if needed

✅ Customized recap email with actionable steps to implement before our follow ups to ensure you're on track

✅ Two 30-minute follow-up coaching calls for accountability, guidance, and plan adjustments

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