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ICE CREAM

Indulge in a guilt-free treat with this creamy, low-carb ice cream! Made with just a few simple ingredients, packed with protein and full of sweetness. Perfect for a cool, healthy dessert during the summer!

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Ingredients:

  • 1–2 cups raw cream (this is the only necessary ingredient)
    Optional Add-ins:

  • 1–2 egg yolks (for richness)

  • 1 scoop vanilla or chocolate protein powder

  • 1 scoop collagen powder

  • Splash of vanilla extract

  • Pinch of salt

  • Dash of cinnamon

  • Maple syrup or fruit for sweetness

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Instructions:

1. Whisk the Base:
In a stainless steel mixing bowl, whisk together raw cream. Once it's nice and fluffy, gently fold in any optional add-ins you’d like.

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2. Freeze in Stages:
Place the ice cream in the freezer for 30 minutes. Remove and whisk thoroughly to break up any ice crystals.

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3. Repeat the Whisk & Freeze:
Return to the freezer for another 30 minutes. Remove and whisk again. Repeat this process a total of 4 times.

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4. Serve or Store:
After the final whisk, you can enjoy it immediately as a soft serve or let it set a bit longer for a firmer texture. Store leftovers in the freezer and let sit at room temp for a few minutes before scooping.

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