Protein Pancakes
Soft, fluffy, flourless pancakes made with just eggs, gelatin, and collagen.
Ingredients:
3 eggs, separated
1 tablespoon beef gelatin
2½ teaspoons unflavored collagen
Butter, ghee, or another cooking fat, for the pan
Optional: Blueberries, cinnamon, vanilla, honey, or your favorite toppings.
Instructions:
1. Separate the egg whites and yolks into two bowls.
2. Beat the egg whites on high until thick and glossy. Gradually add the collagen while beating, and continue until the whites hold stiff peaks.
3. Beat the yolks with the gelatin until smooth. Gently fold in the whipped whites, keeping as much air in the batter as possible.
4. Lightly grease a pan over medium-low heat. Spoon the batter into pancakes. Add blueberries now, if using.
5. Cover and cook for about 5 minutes per side, until set and golden. Serve with your favorite toppings.