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EGG NOODLES

If you're craving pasta without the grains, this egg-based noodle recipe is as simple as it gets! Made with just one ingredient—eggs—these noodles are light, delicious, and perfect for pairing with your favorite sauces and toppings. A great way to enjoy a pasta-like dish while keeping it wholesome and nourishing!

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Ingredients:

  • 8-10 oz ground beef

  • 1 tsp Italian seasoning

  • 3 eggs

  • 1–2 tbsp beef tallow or avocado oil

  • ½ cup Primal Kitchen or Rao’s tomato sauce

  • (Optional) Parmesan cheese for topping

  • (Optional) Salt to taste

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Instructions:

1. Make the Meatballs:

  • Mix ground beef with Italian seasoning in a bowl.

  • Roll into 6 evenly sized meatballs.

  • Heat a cast iron pan over medium heat.

  • Cook the meatballs until browned and fully cooked through, turning as needed.

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2. Make the Egg Noodles:

  • Crack 3 eggs into a cup and whisk with a fork.

  • Heat a non-stick or greased pan (coated with beef tallow or avocado oil) over low to medium heat.

  • Pour in the egg mixture, letting it spread into a thin layer like a crepe.

  • Cover with a lid and cook for 60–120 seconds until set.

  • Flip the egg crepe out onto a cutting board and slice into thin, noodle-like strips.

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3. Assemble & Enjoy:

  • Place the egg noodles in a bowl.

  • Top with warm tomato sauce and the meatballs.

  • Sprinkle with Parmesan cheese and salt to taste.

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