Fix insulin resistance by doing THIS today! Insulin doctors warns these three foods cause insulin resistance and you must stop eating them to reverse insulin resistance. *Get 15% off Magnesium Breakthrough discount code: LillieKane https://bioptimizers.com/lilliekane --------------- 📞 Book a Coaching Call: https://calendly.com/lilliekane ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up -------------- Connect with Roshani Sanghani Website: https://reisaanhealth.com Book: https://reisaanhealth.com/turn-around-diabetes/ Youtube: https://www.youtube.com/@Drroshanisanghani -------------- Timestamps 00:00 You need these 4 wheels 06:00 Food #1 09:00 Foods #2 and #3 11:00 Magnesium 12:30 Foods with emulsifiers 13:40 Do fats & oils matter? ------------- #reverseinsulinresistance #insulinresistance

📱 We used to sit down at the table and talk — now most of us eat in front of screens. 🍽️ Studies show distracted eating can cause us to eat 15–25% more, raise cortisol, and weaken digestion. 💬 But beyond the health impact, we’re losing the connection that meals were meant to bring — to each other and to our food. This short is a reminder to pause. To look up. To share a real conversation again — even if it’s just once a day. Because presence nourishes more than food ever could. ----------------------------- ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 📞 Book a Coaching Call: https://calendly.com/lilliekane ----------------------------- #MindfulEating #ConnectionOverConsumption #Health #Relationships #Mindfulness #DinnerTable

What you do when no one’s watching determines everything people eventually see. 👀 The food you eat, the books you read, the habits you build — they all shape who you become. Strength, peace, confidence, and integrity are built in the quiet moments no one sees. In this video, I share a reminder that everything you practice in private eventually shows in public. You are what you cultivate when no one is watching. ----------------------------- ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 📞 Book a Coaching Call: https://calendly.com/lilliekane ----------------------------- #SelfDiscipline #Mindset #PersonalGrowth #Motivation #Integrity #SpiritualHealth #SelfImprovement

Doctors warn that these "healthy" foods may be the thing impacting your brain fog, mood, kidneys, and arthritis. Thanks to ARMRA Colostrum for sponsoring this video! Head to https://armra.com/LILLIEKANE or enter code LillieKane to get 15% off your first order. Function Health Bloodwork: The first 1000 get a $100 credit toward their membership. Visit https://www.functionhealth.com/LILLIEKANE or use code LILLIEKANE100 at sign-up to own your health. --------------- 📞 Book a Coaching Call: https://calendly.com/lilliekane ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up -------------- Timestamps 00:00 Doctors warn these healthy foods 05:30 Improve gut health 07:45 "Only" these people need to be cautious 12:28 Low oxalate foods ------------- #nutrition #healthyliving #health #healthy #ARMRAad

This scene from Patch Adams reveals a shocking truth about modern medicine — we’ve built a system that treats symptoms but forgets people. We’re surrounded by prescriptions, diagnoses, and protocols, but missing the one thing that truly heals — connection. Modern medicine can save lives… but it can also forget them. When doctors stop listening and patients stop feeling seen, health becomes just numbers on a chart. Real healing begins when we stop outsourcing our health entirely to doctors and start listening to our own bodies — nourishing them with real food, rest, movement, and self-awareness. This isn’t anti-doctor. It’s a reminder that medicine without humanity is just mechanics — and that true wellness starts from within. ----------------------------- ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 📞 Book a Coaching Call: https://calendly.com/lilliekane ----------------------------- #ModernMedicine #HealthAwareness #HolisticHealth #RealHealing #PatchAdams #ListenToYourBody #Wellness #NaturalHealth #HealthReform #EmotionalHealing #HealthcareSystem #MindBodyHealth

What Robert Kennedy Jr eats in a day for energy, muscle and health. What RFK Jr got right about food and lifestyle for optimal health! *Get 15% off Magnesium Breakthrough discount code: LillieKane https://bioptimizers.com/lilliekane --------------- 📞 Book a Coaching Call: https://calendly.com/lilliekane ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up -------------- Timestamps 00:00 What RFK Jr eats in a day 02:25 More butter! 04:05 RFK Jr says "No" to fish 06:20 Do NOT drink THIS 07:24 RFK Jr supplements 10:25 This needs a warning label 11:50 The magic ticket ------------ #rfkjr #robertkennedyjr

Here are 3 foods I treat like daily multivitamins — and trust me, they do more for my energy, focus, and health than any pill ever has. One Earth Health Beef Liver Capsules: https://oneearthhealth.com/LillieKane 15% Off Discount Code: LillieKane15 🥚 Eggs – packed with complete protein, healthy fats, B12, choline, and biotin for brain, energy, and skin health. 🥩 Beef liver – one of the most nutrient-dense foods on Earth, rich in vitamins A, B12, folate, iron, zinc, and more. When I’m traveling or don’t want to cook, I take One Earth Health’s desiccated beef liver instead — real food in supplement form. 🐟 Sardines – loaded with omega-3s, calcium, vitamin D, and protein — plus low in mercury since they’re small fish. These 3 foods give me all-day energy, glowing skin, strong focus, and balanced hormones — all from real food, not synthetic pills. If you want to simplify nutrition and feel your best naturally, start here. ----------------------------- ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 📞 Book a Coaching Call: https://calendly.com/lilliekane ----------------------------- #RealFood #Superfoods #Nutrition #HealthyEating #AnimalBased #BeefLiver #Sardines #Eggs #NutrientDense #CleanEating #NaturalHealth #WholeFoods #HealthTips

The worst thing you could put in your body is everywhere nowadays! This is how to avoid it at all costs. Go to https://MASAChips.com/LILLIE and use code LILLIE for 25% off your first order! --------------- 📞 Book a Coaching Call: https://calendly.com/lilliekane ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up -------------- Timestamps 00:00 This is quietly killing millions 05:50 This secretly impacts your brain 08:20 Food, your gut, & mental health 11:10 Handling negative family & coworkers 16:48 Read these books --------------